A simple, creamy iced coffee recipe featuring easy-to-prepare homemade coconut milk, cinnamon, stevia, and Folgers® Coffeehouse Blend. This recipe is perfect when you’re craving an iced coffee but want a better-for-you version with that authentic coffeehouse flavor!
Probiotics are one of the best forms of nutrition that I believe a person can give themselves. In fact, probiotics have changed my health in ways I’d never have been able to imagine and have been a game changer for everyone I have worked with through nutritional counseling as well. And yet, I’m always surprised how many people still don’t take a probiotic supplement or even know what they are. But then I remember, that years ago I had no idea what probiotics were and why I needed them either.
So today’s post is one that I hope is helpful because I’m going to share why I believe everyone should be taking a probiotic supplement in my educated, yet also humble, opinion and how to choose the best one for you!
Vegan Strawberry Banana Carrot Cake is a naturally sweetened take on the traditional carrot cake without all the heavy cream cheese and sugar. This healthy, naturally sweet cake is also full of fiber, real food, and perfect for any breakfast or brunch!
Acai is one of the most powerful superfoods on the planet full of omega-3’s, fiber, and antioxidants. Now you can enjoy your own acai bowl with some of the other most powerful superfoods on the planet in this recipe for The Ultimate Acai Bowl With Maqui Chia, and Maca!
Raw Cacao Goji Coconut Bites are a healthy, gluten-free, raw and vegan snack that’s full of iron, protein, vitamin C, zinc, magnesium, fiber, and a fantastic, naturally sweet flavor!