Learn how to build a wellness routine that works for you and your lifestyle to enhance your mind and body wellness while also enjoying yourself too. Here are my top 5 tips to do just that!
If you’re looking for healthy vegan chocolate recipes to make, these treats are for you! They’re free of animal ingredients and refined ingredients but still taste great! And what says love more than that? 🙂
Here are my top 5 immunity and gut health tips that helped me overcome a cold naturally. Plus, plant-based recipes and other health tips are included too!
Creamy Carrot, Tomato, and Red Lentil Soup is a hearty dish that’s full of natural sweetness, plus fiber, plant-based protein, and an array of antioxidants. It’s full of flavor and texture but really simple to digest and light in the body. It’s perfect for any whole foods nutrition plan and is an excellent dish to support immunity, gentle cleansing, and to reset the body during the winter season. This soup is also slow-cooker friendly, vegan and dairy-free, has no added sugar, and is oil and gluten-free.
Loaded Lentil, Vegetable, and Wild Rice Stew is the perfect healthy comfort food recipe that’s excellent for digestive health, heart health, energy levels, and is even slow-cooker-friendly too!