Health and wellness don’t have to be hard, so I’m sharing 5 of my tops tips to easily embrace wellness more in your everyday life that I have found to be incredibly helpful and effective!
Whole Grain Blueberry Citrus Muffins are packed with nutrition and so simple to make. Free of oil, gluten, and sugar, these muffins make the perfect healthy treat to make for yourself or someone special. Share them with someone you love!
This Creamy Matcha Vanilla Milkshake has a rich and silky smooth texture plus a huge boost of nutrition thanks to the anti-inflammatory and naturally energizing matcha green tea powder it contains. It’s also free of added sugar and vegan-friendly!
Strawberry Ginger and Turmeric Sorbet is a refreshing and energizing smoothie that’s thick, creamy, and naturally sweet. Packed with anti-inflammatory benefits and ingredients that are also great for digestion, this is one healthy dessert tastes great and is good for you too!
We all know green tea is healthy, but there are more ways to use it besides just in a warm of cold cup or tea. Learn 7 creative ways to use green tea in your recipes including baking, smoothies, and even savory entrées!